Month: August 2016

kid-eating-chocolate

Which Is Healthier: Dark Chocolate Or Milk Chocolate?

Dark chocolate is better for you than milk chocolate, as it generally contains more of the good stuff and less of the bad stuff. In other words, it has healthy monounsaturated fatty acids, less sugar, more fibre and therefore fewer carbohydrates. It also has much more iron and magnesium, more phosphorus and potassium, less sodium …

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Man-dropping-his-chips

Is There Any Scientific Truth Behind The Five-Second Rule?

This is something that is still debated, but scientists have done some interesting experiments testing food left on various contaminated surfaces for different amounts of time. However, some of the research has not been peer reviewed (checked by other experts), so it is hard to draw firm conclusions. In general, the findings from these different …

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