Our fat is stored as triglycerides. When we need it for energy, enzymes in the blood break it down into fatty acid chains and glycerol. The fatty acids are absorbed by cells and broken down into even smaller molecules and ‘fed’ to our mitochondria (the ‘power plants’ of our cells). The ultimate waste products of this complex sequence are just 002 and water, which we breathe out. So when you exercise, you are turning fat into puffing and panting.
Related
Justviral.eu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
*Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Additionally, Justviral.eu participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.
