Isolation takes its toll on us all. Due to quarantine, our whole lives have changed and now everyone is forced to move their entire activity inside.
I think we can all agree that being stuck at home due to the coronavirus pandemic doesn’t seem to offer many health benefits. With gyms being closed and the fridge being open, people tend to eat more than usual, they’re less active, plus having to cope with all the stress and anxiety brought on by COVID-19. You’re definitely not the only one who noticed your health taking a hit during the quarantine.
But, how bad is self-isolation to your overall health? Read on and find out what experts have to say about all the potential ways quarantine has been bad for your health.
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