Don’t worry: you can still have your cake. But that doesn’t mean you should order alone. Since you’ve likely already licked your plate clean, you’ve definitely appeased your body’s hunger needs. At that point, dessert is just tacking on extra calories and a lot of sugar.
Eat This! Tip:
If you’re looking to curb your sweet cravings, consider splitting. If you and your friend split the dessert, it’s half the calories for both of you, but still as delicious.
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