What you should do before vaccination.
Recommendation #1
As previously mentioned, your immune system’s wellbeing is a very important factor when it comes to vaccination. While this aspect is often overlooked, in order for the vaccines to become fully efficient in combating COVD-19, you need to make sure your immune system is ‘in good shape’.
According to Dr. Andrew Myers, co-author of the upcoming book “Simplifying The COVID-19 Puzzle,” the stronger the immune system, the more responsive you’re going to be to the COVID-19 vaccine or other vaccines for that matter.
Your job is to make sure your immune system is healthy and doing well before your shot, no matter your age or health status.
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